Compassionate, evidence-based mental health care tailored to your unique journey. Real support — right here in Bourbonnais.
Every person deserves care that meets them where they are. Here's how I can help.
One-on-one sessions in a safe, nonjudgmental space. Together we'll explore what's weighing on you and build strategies that actually fit your life.
Navigate conflict, rebuild trust, or strengthen your connection. Whether you're together or figuring things out, this space is yours.
When your mind won't quiet down, it's exhausting. I help clients develop practical tools to manage anxiety and find their calm again.
Depression lies to you. It tells you things won't get better — they will. I provide the support and accountability to help you move forward.
Career changes, loss, relocation, or new chapters — transitions are hard. Let's navigate them with intention instead of survival mode.
Your past does not define your future. With trauma-informed care, we'll work at your pace toward healing and reclaiming your sense of safety.
LCPC Certified
Licensed Clinical Professional Counselor
I believe that the most powerful part of therapy isn't a technique or a textbook — it's the relationship. When you feel truly heard, real change becomes possible.
Based in Bourbonnais, I bring a warm, collaborative approach to every session. Whether you're facing anxiety, navigating a difficult transition, or simply ready to feel more like yourself again, you don't have to do it alone. My practice is rooted in evidence-based methods, but it's guided by something equally important: genuine care for the people I work with.
There's no one-size-fits-all in therapy. Here's what makes my approach different.
No pressure to have it all figured out. We begin with an honest conversation about what brought you here and what you hope for.
I draw from CBT, trauma-informed care, and other proven methods — but I adapt them to fit you, not the other way around.
We'll check in on your goals regularly. Progress isn't linear, but it is trackable — and you'll see it.
Some days you'll need tools to cope. Other days we'll dig deeper. You set the rhythm — I'm here for all of it.
Reaching out is the hardest part. Everything after that, I'll handle with you.
